Friday, December 16, 2011

October 2011

OCTOBER

While October had plenty of marathon training, there really wasn’t any one specific workout that really stood out in my mind. I only had 4 rides (one being a 21 mile mountain bike ride with Tyler) and two swims (2000 yards each). As for the running, there were 11 of those for a total of 98 miles. That would have been good enough for 2nd most during last year’s IM training.

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