For some reason, I completely stopped running in the month of July. I can’t remember why, but I think it had something to do with the 24 week program that was starting next month. I really stepped up my swimming to include 10 pool sessions and 5 open water swims. My cycling stayed about the same with 12 rides ranging between 24 miles and 81 miles. The most interesting of these rides was probably Mingus Mountain. There wasn’t too much to report about the ride, but since it’s not one I get to do that often, it’s worth mentioning.
Bartlett:
http://connect.garmin.com/activity/102570805
Mingus:
http://connect.garmin.com/activity/98446178
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