Tuesday, May 13, 2014

160.5

Weighed myself this morning for the first time in about 2 months.  On 03/15/2014, I was 157.  Today, the scale read 160.5.  I'm not too surprised, as I've greatly reduced my exercise (no swimming and virtually no riding) and have generously added a second cheat day to my diet (Sunday).  That being said, 3.5 lbs isn't that bad, especially since I just came off a nice 4 day diet bender in Dana Point, CA as well.  Banquet food, free drinks, little exercise, etc., all helped play a part.  Looking back at my records, the last time I was in the 160 range was 11/25/2013 when I came in at a hefty 162.  Interesting to see that exactly one year ago today, I weighed 161 before promptly dropping to 156 by the end of the month.

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