I started my beloved stack of Beta-Alanine & Kre-Alkalyn again this morning. I'm on this cocktail again because that it is confirmed that we will be doing the State TTT Championship on September 8th. I'll be back on Optygen exactly one month prior to the race too. After using this cocktail for my IMAZ 2012 training, I have repeatedly told everybody that I can how beneficial I thought it was...for me at least. While there is no guarantee that they would experience the same benefits, I can say that I know of at least 5 other people that have used it and swear by it as well. Since the number one web search that brings people to this blog is some derivative of "Kre-Alkalyn Ironman Triathlon" or "Beta Alanine and Kre-Alkalyn Stack" or just the words "Beta-Alanine" and "Kre-Alkalyn" together, I figured that I would group all of my posting about it here:
My initial report explaining what these supplements are and pics of the bottles I bought:
Introducing Beta-Alanine & Kre-Alkalyn
In this post, Beta-Alanine & Kre-Alkalyn 6 Week Report, I gave a rather neutral review 6 weeks in.
I started taking Beta-Alanine only when I was training for my swimming national championships: Beta-Alanine & Kre-Alkalyn Part II
I gave a pretty positive 17 day update on the use of just Beta-Alanine: Beta Alanine Without Kre-Alkalyn Update
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